The loss of someone or something dear can be one of life’s most challenging experiences, leaving us feeling uncertain and overwhelmed. Grief is a natural process that affects us all at some point, triggered not only by the death of a loved one but also by any significant loss that alters our lives.
During times of grief, it’s easy to neglect our own well-being, particularly our mental health. However, prioritizing mental health is crucial to coping with grief and avoiding conditions like depression, anxiety, and prolonged grief.
We invite you to join us on Wednesday, August 13, at 11 am, as Mojisola Ogunkoya, LDS, shares valuable insights on prioritizing mental health as a vital coping mechanism for grief. This session will help you:
– Understand the importance of mental health during times of grief
– Learn effective coping strategies for managing grief
– Discover ways to prioritize your mental well-being during challenging times
To attend this session, kindly register in advance @ https://bit.ly/LDNI_247